Q:

I need to know what should we eat post delivery starting from day 1 till day 40 any one who can share the meal plan and recipes.

Also what all should be done in terms of bathing, brushing, and body massage of me and the child.

Thanking you in advance.



Hey you can eat normal food
. Include lots of fresh fruits and vegetables.. avoid spicy food... Drink lots of water and juices.. sharing a few articles

Of Post-Delivery Diet Plans, Nursery Rhymes And Custards

How to manage diet so as not to put on those extra kilos even while breastfeeding?

Newborn Baby Care Tips


Suggestions offered by doctors on BabyChakra are of advisory nature i.e., for educational and informational purposes only. Content posted on, created for, or compiled by BabyChakra is not intended or designed to replace your doctor's independent judgment about any symptom, condition, or the appropriateness or risks of a procedure or treatment for a given person.

Recommended Articles