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Q:

Hello mam mera sawal h ki mam me bhot healthy ho gyi hu to m agar km khana khau to koi dikkat to nhi kyuki mera baby mera hi doodh pita h abhi or kuch aisa btao ki m pehle jaise normal ho jau please mam delivery se hi aisi hu m



Rakhi, pregnancy aur delivery me bahut badlav aa jate hain. Sabke sath aisa hota hai. Aap bilkul chinta mat kro. Aap ho jaoge pehle jaise. Abhi aapko apna khayal rakhne ki jaroorat hai. Kam agar khate ho toh har 2 se 3 ghante pe thoda tHoda kuch khao. Isse help milegi. Aur poshan bhi milega. Walk karo. Meetha aur tala hua mat khao. Subah sham walk karo ache se. Paani khoob piyo.


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