Hi I am having sever leg cramps from last two days. That too when in deep sleep at night. Any remedies for this. I had even more in my first pregnancy

U can try soaking ur legs till calf in warm water with little salt. Keep ur legs straight when u r sitting to avoid sitting in chair position. U can also keep ur legs a little raised while sleeping with the help of few pillows. U might also have some deficiency for that u need to see ur doc.

Hey sandhya..; Can u try massaging ur legs before going to bed wid this oil...; Mustard oil + 3 to 4 garlic + pinch; of ajwain + pinch of methi seeds.. Warm it all..; N then massage ur leg...
I had the same prob n this oil helped me a lot..

Thank you @ Pooja singh malasi and @ Priti Singh. And I tried the oil you told. It's really effect thank you very much and yes today I will speak to my doc about any difficency

Increase ur fluid intake too

A gentle massage before sleeping or soaking ur feet in warm water for some time might help.

Suggestions offered by doctors on BabyChakra are of advisory nature i.e., for educational and informational purposes only. Content posted on, created for, or compiled by BabyChakra is not intended or designed to replace your doctor's independent judgment about any symptom, condition, or the appropriateness or risks of a procedure or treatment for a given person.

Recommended Articles