Q:
BabyChakra User
Use cushioned foot ware, use hot water bag, try stretching exercises, use pillows to support you back while sleeping, proactive posture correcting exercises, avoid lifting heavy weights, bending too much , sitting in uncomfortable position. You cab also find some ofnthe yoga exercise for back pain relief on my profile. You can follow those
BabyChakra User
Hot water bag should help.. you do little yoga of your doctor permits.. hope the bedding is comfortable
Suggestions offered by doctors on BabyChakra are of advisory nature i.e.,
for educational and informational purposes only.
Content posted on, created for, or compiled by BabyChakra is not intended or designed to replace your doctor's independent judgment about any symptom, condition, or the appropriateness or risks of a procedure or treatment for a given person.
Recommended Articles
Related questions
Hi.. I'm 25-26 weeks pregnant, this is my Scan report. it says an incomplete uterine septatio noted in the fundus, towards right side.
is that a major probl...
I m planning for my second child and to complete my family I want a baby boy, can you give some tips?
How many days does viral fever last for ? Also i have Been hearing that if medicine once open should not be used post 1 to 2 months of opening it is that true...
I m a mother of 1 month old baby..my baby n me both have got cold and cough. we both r sneezing and coughing..what should I do
can any one suggest me what all should I have , so that my breast milk becomes gud for my baby n fatty
Hi... I'm 29 weeks pregnant. yesterday my ultrasound was done. in that the fluid is showing 21 . it is more... will it affect to my baby? how should I contro...
i m in 29 week but my ultrasound shows 32 week. how is it possible? plz help i m tensed
Hi...my baby is 2 and half month old..sometime i feel my brestflow is low and sometimes I feel it's high..please tell me is it normal and if not then what can I...
hi Moms, I am in my fourth month and have been going through severe avoid reflux and breathlessness problem. I m literally on soft, bland food, apples, milk and...
in the 8th month and feel soreness in my lower body. cannot exercise cz of lethargy and tiredness. am a working woman .
Do you have any questions about your pregnancy?
Download the BabyChakra App for
Answers from Parents & Experts
Personalised Tips
One-on-one chat with Experts
Download App
Available in हिंदी, தமிழ் and తెలుగు
BabyChakra User
Hello puspa, if you are bending forward and lifting weight then there will be back pain. if the postur or the foot ware which you are using is also not proper foot ware which can cause a discomfort and the backpain would be more. Please start doing some exercise which will give you some comfort.
Helpful (0)