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Q:

Latne ke baad saans lene me dikat hote ha breath nhi kia jata, side krke laeto tb b seedha to laeta he nhi jata? Kya kisi aur ko b hua ha is it normal?



हेलो ऐश जी आपको इसके अलावा और कोई भी दिक्कत है जैसे कि जुकाम, खांसी। जल्द ही हमारे एक्सपर्ट आपको जबाब देगें।

Hello Aish, ye aaisa ho skata hai kyon ki baby bump upkar sarkar sakta hai, jisse ye dikkat aati hai. Deep breathing exercises se ye sab thik ho jayega

Badte baby bump ki wajahse hota hai yeh kabhi kabhi. Try some breathing exercises. Make sure jab aap breathing exercises kare tab aap saas na roke, normally saas lijiye aur meditate kijiye. Aur sote waqt sir thoda elevated rakhiye. Agar zyaada dikkat hoti hai toh apnr doctor se consult kijiye


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