Q:

hello ma'am kya pregnancy me kabhi kabhi subah ki sabji ya dal... Ya rat ka rakha hua khana kha sakte h?.. Jitna bhi kam bnao thoda bahut bach hi jata h to main next day kha leti hu? Plz tell... Or kya pregnancy me jyada mobile use nai karna chahye? It's my 10th week.



Isha Chhabra

its absolutely fine to eat raat ki sbzi...but dont eat basi chappati ....use mobile but dont ever sleep wd gadets

Priya

Isha is right. Try to eat fresh and healthy and minimum mobile.

Dr. Riddhi Kataria

It is best to consume fresh cooked food. You can utilize the left over food by making varieties of food with it. Mobiles and gadgets are to be avoided atleast an hour before sleeping, let ur happy Hormones be released to give you a good nights sleep. Rest, anything is good in moderation.

priyaa Malviya

Very helpful ma'am thank u so much

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