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Q:

hi I'm 29 weeks pregnant i can't sleep at night and day because of pain in legs and back wha to do plz suggest



Madhuri Sridhar

Hi Sonam... being an expecting mother i can undrstand the pain... rest your back erect wenever possible... and b4 slp put your feet in warm water with little salt n relax for 15min... water level could be till your calf muscles also... and then go to bed... you vil feel relaxed...

Sonam Oza

ok i will try thanks

Sonali Shivlani

It could be a calcium or B12 deficiency. Please discuss this with your doctor so that supplement s can be prescribed.

Aarushi Sahani

agree with the above comments...
also increase your fluid intake. ...

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