We heard you! Deals on food are back! Use Code BBCFOOD & Get Flat 15 % Off
Q:

hi ladies.. i had c sec 3.5 months back. can you please suggest which all exercises i should start for belly fat



DeepShikha Rana

u should start any exercise after 6 months of c section. mne c sec ke 4 months baad exercise start ki thi, but mujhe body pain hone lga tha.

Sonali Shivlani

Start with a brisk walk. Slowly build up and add exercises as per your comfort. If you feel comfortable most exercises are allowed but always start with few counts

Get the BabyChakra app
Ask an expert or a peer mom and find nearby childcare services on the go!
Phone
Scan QR Code
to open in App
Image http://app.babychakra.com/question/3689