hi ladies.. i had c sec 3.5 months back. can you please suggest which all exercises i should start for belly fat

DeepShikha Rana

u should start any exercise after 6 months of c section. mne c sec ke 4 months baad exercise start ki thi, but mujhe body pain hone lga tha.

Sonali Shivlani

Start with a brisk walk. Slowly build up and add exercises as per your comfort. If you feel comfortable most exercises are allowed but always start with few counts

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