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Q:

My baby isn't sleep at night and I would like to get tips to change his sleeping routine



Mrs Chhoker

You can ask your question to sleep specialist she is answering all queries regarding sleeping using this hashtag

ruqaiya khan

Dear Alka_Melvin , 3 month old can.sleep for max 4 to 6 hrs continousl u can.expect 1 wakeup at night. As differnt babies have different development stage. As for tips I would suggest keep a consiatent bedtime and wake up time. 7 to 8 at night is thw best bedtime for.younger babies. Make sure baby naps after every 2.5 to 3hours; cause.3 month old cant stay awake longer than that without getting tired. Keep the naps well in check u will ace the night sleeo then

Priya Sood

ruqaiya khan good tip

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