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Q:

Even after 1 year of pregnancy i am unable to get back in previous weight and figure. What to do?; I tried doing exercise and diet control that too has not resulted positive.



Mrs Chhoker

Everybodies body is different sometimes your body takes time to get back to that shape and you can consult a dietician if you want

Revauthi Rajamani

Hi
Each body's metabolic rate is different,need consistency and patience.
Dont jump from one plan to another,be cinsistent,stick to ur diet n routines. Eat healthy foods.

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