Congratulations! By when are you planning for a baby?
Congratulations! How many weeks are you?
I have a
1 year old baby
A bowl of fruits or handful of nuts or low fat yogurt or a big glass of low fat milk. Aviod junk foods ....anything protein / calcium is good for you & baby.
Dt Ami Dave Sompura
have nutritional supplement milk like mothrrs horlicks or baby n me nestle , dnt eat yogurt or nuts as nuts are hard to digest and curds should be avoided late night.
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