What is the ideal gap between taking iron and calcium tablet??

I am taking calcium tablet afternoon meal and iron tablets after dinner.

Generally iron tablets are taken in afternoon and calcium after dinner. But gap btwn the two must be 4 to 5hrs.

What about (a to z tablet) should it be taken with iron or calcium ??
After changing my tablets my routine has been changed fully.
Im taking iron twice then what will be the gap.
Dr. Neha D. Khodke Amrita Sharma Jigna Dr. Payal M DrKanika Toshniwal Rebecca Prakash KritiVika Nilofer shaikh Satarupa B Kaur Aditi Adlakha

Revauthi Rajamani ritu singhal

Ideally 12 hr gap for any tab u r taking twice a day! However it can range between 6-8 hrs! Have it with iron

Iron in the morning and calcium in the night.

Iron in the day need time to be absorbed... Calcium in the night

Should be one in morning ,other in night.

Take one iron tab morning and then calcium mid evening and the last iron at night.

Must be taken with citrus fruit. One in morning n other in evening around after 8 hours

Get the BabyChakra app
Ask an expert or a peer mom and find nearby childcare services on the go!
Scan QR Code
to open in App