Q:

Hi friends my baby is in 3rd month; sh3 is; not at all sleeping at night she is sleeping from morning to evening; when her timings will change; please help me



Resham Java

Infant Sleep Training - Here’s What Worked For Me

Garima Singla

Few days more .....after that baby will adjust her sleep pattern .

Vipra Naik

Same with my baby all says with time it will change so lets just wait.

Revauthi Rajamani

Hi
Here’re some tips to manage with this erratic pattern of sleep:
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- Babies are just blank slates, you can begin to teach your baby good sleeping habits by establishing a bedtime routine once the baby settles down to the new environment.
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- As your baby's brain and central nervous system mature, her sleep cycles will get longer and more sleep will occur at night. Most babies adjust to the family timetable in a few months or so.
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- A newborn cannot eat all that much in a single feed. If you are breastfeeding, the milk gets digested quickly, which means a baby can wake up hungry and ready to fill the belly. So make sure you feed them on demand. A well fed baby, sleeps well too.
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- Try to nap during your baby's longer stretches of sleep.
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- You can assist the sleeping process by differentiating day and night atmosphere like creating a calm, dark environment at night, while letting the sunshine in during the day.
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- During daytime feedings, talk a lot to your baby, while at night feedings, make the surroundings quiet with as little light as possible.
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- Remove any item from the sleeping area that could potentially suffocate or distract a baby, cause overheating, including blankets, pillows, stuffed animals, or quilts.

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