could i have dry fruits mixed in honey which is available in the market.

Beenu Saxena

is der any one who can help me with this

Rhituparna Mitra

the honey usually available in the market has lots of sugar in it unless you go for an organic brand (which is expensive). I personally use Under the Mango Tree and it's good. If you want to find your child - dates or raisins, soak it in warm water and grind it. This can be refrigerated too. You can offer a spoon or 2 everyday.

Sweta Nagubandi

Exactly as Rhitu mentioned, go for organic. it's now available in all leading stores and online. the normal brands have more of sugar added

Nidhi Jha

yes I can take dry fruits soaked in warm water.

Beenu Saxena

thanks ritu and swetha

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