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Q:

how can i lose weight during pregnancy



Hey u will need to be careful about this. U cannot go on a weight loss diet during ur pregnancy. U need to take a diet as advised by ur doctor if he or she feels the weight gain is beyond permissible. Sharing a few articles that may be of help. Exercise should be done only in consultation with doctor or pre natal consultant.

Use A Birthing Ball To Exercise During Pregnancy

Prenatal Exercises to do at Home With Home Equipment

5 exercises you must do during pregnancy

Hey dear. ...pl dnt think about weight loss during pregnancy ....theres need to weight gain more n more evry month. ...If u want a healthy baby. ..During pregnancy only think about ur baby n ur health. ..eat healthy food n take water more as u can. .


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