Congratulations! By when are you planning for a baby?
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I have a
1 year old baby
Neha first of all kam doodh aana naam ki koi cheez hi nai hoti. bas aapka baby jab feed maange use feed karte raho. aap jitna zyada feed karoge apko utna hi zyada doodh ayega. don't worry. apke bacche ke rone ke kaaran alag ho sakte hain. Ho sakta hai use gas ho. feed karne ke turant baad use upright rakhiye kuch der. usse milk digest karne mein aasani hogi. doosra uski naabhi pe hing lagaiye. fir bataiye ki problem solve hui ki nahi?
Aap ye article bhi padhohttp://app.babychakra.com/article/841
Foods that Support and Enhance Breastfeed
Never ever think that the milk supply is low. Have healthy food and drink a glass of milk everyday. The more you feed your baby, the better for you. at times the kids reject bm and that's common. doesn't mean the supply is low. Be positive and there will be supply always.
apney khane mai zeera ka use zada karo zeera stuff kar ke uska roti khao or masor daal ka paani add karo din mai 3 se 4 baar tumhare ye promblem bilkul thik ho jaeygi
thanks to all
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