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11 months old baby

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About Pregnancy exercise

Ask BabyChakra Preparing for the Baby Nutrition & Fitness
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You want to know about pregnancy exercise or you are going to tell us about pregnancy exercise?

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Care For Some Pregnancy Tips From Kareena Kapoor and Rujuta Diwekar?

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The best exercise during pregnancy is walking.. mins 30mins.. and u can do that continuous till Ur due date

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Contact a good pre natal Yoga specialist in your vicinity. I also try and post some tips so you could follow me. Try and see if you can get my previous posts too.

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Hi
Chk with ur doctor and practice yoga, the best and safe exercise

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Warm welcome to Babychakra. We are here for you Anita. Follow what moms and dads suggested already.

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https://www.babychakra.com/learn/3096-new-mommy-questions-answered

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Walking is best n safe

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