Congratulations! By when are you planning for a baby?
Congratulations! How many weeks are you?
I have a
ANITA SAKARKAR SHASTRAKAR
2 weeks old baby
You want to know about pregnancy exercise or you are going to tell us about pregnancy exercise?
Care For Some Pregnancy Tips From Kareena Kapoor and Rujuta Diwekar?
The best exercise during pregnancy is walking.. mins 30mins.. and u can do that continuous till Ur due date
Contact a good pre natal Yoga specialist in your vicinity. I also try and post some tips so you could follow me. Try and see if you can get my previous posts too.
Chk with ur doctor and practice yoga, the best and safe exercise
Warm welcome to Babychakra. We are here for you Anita. Follow what moms and dads suggested already.
Walking is best n safe
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