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Q:

What is d best tym to start excercise after c section???



After 3 months you can start little walking. From there you start little by little, also check with your doctor once.

Good advice by Rebecca. You can concentrate on walking and also ensure that once your doc allows, you can go in for yoga too.; Meanwhile if you breastfeed, you'll lose a lot of weight naturally too.; don't exert.

As moms already suggested please wait till 3 months. Then start with walking. 3 Gentle exercises for you, soon after you deliver your baby


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