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2 years 8 months old baby

Q:

Hi all.Can I take curd in empty stomach or shall I take something before taking it?

Ask BabyChakra Nutrition & Fitness Gynaecological Concerns
 Like 2  Answer
Like Answer

It's best to have it with a meal. Make sure your iron supplements and curd or dairy consumptions have a two hour gap Alwys.

Helpful ()

I used to take a bowl of curd with fruits as a snack.

Helpful ()


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