Rewards
Q:

Hi all.Can I take curd in empty stomach or shall I take something before taking it?



It's best to have it with a meal. Make sure your iron supplements and curd or dairy consumptions have a two hour gap Alwys.

I used to take a bowl of curd with fruits as a snack.


Recommended Articles

Scan QR Code
to open in App
Image
http://app.babychakra.com/question/46752