Q:
Nitika
Hi Priyanka! Keep a pilow under your feet while you sleep. And keep yourself hydrated in day time and don't drink lot of water just before sleeping at night coz it can lead to water retention in body leaving your body swelled next day. Also walk at least twice..In morning and evening for atleast half an hour..
revauthi rajamani
Hi
It's due to the blood flow changes during pregnancy.. Have barley soaked overnight, drink the water in the morning to ease out. Tc
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Neha Mani Mishra
Qki night mein movement kam hota hai and fluid gets deposited. Ap warm water mein legs soak karo.aur sote Time legs ka level thoda upar rakho
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