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Plzzz answer to my question..



Hey wots your question dear ??

Hiii.. I have one question
Tomorrow I am going to my native place which 35hrs by train and it's ac... So how to maintain BM supply as I won't get home food type in train. One day I can manage but what about 2nd day in train.. plzz give me any tip ...

One day diet; will not make so much of difference in BM supply . Don't worry things will be fine ..pack banana , apples , and other fruits .. you can take any other dry things; which you were having on a regular basis , even dry; fruits .carry vegetable juice and fruit juice packets ..will help ..

Drink lots of fluids. Carry amul flavoured milk.

Thanks Kavita Sahany and asha chaudhry; helped me alot


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