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Hi everyone.

I have gained 17 kgs weight in pregnancy after delivery only 3kgs decreased then again it increased .so after how many months of delivery I will become normal to back. So please guys suggest me whether I have to start dieting or exercising or automatically it will decreased and how many have u experienced this and reduced there weights



Weight, Weight Go Away: Managing Weight Gain During Pregnancy And After Delivery

If you are exclusively breastfeeding your weight will gradually decrease, As of now do not worry about all this, you need to eat well.


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