Congratulations! By when are you planning for a baby?
Congratulations! How many weeks are you?
I have a
2 years old baby
i was told that a healthy weight gsin during pregnancy is in the range of 10. i myself gained 10-12 kgs.
healthy pregnancy is weight should be increased more than 15kgs till baby ends up with 6 months. so don't wry.. try to reduce is weight later.. not now
I need to know will there be a problem at time of delivery. As everyone in my family is worried about my weight.
there is no relationship between weight and delivery... I was 123kgs during delivery..
I understand that but even doctors are raising this issue over and over again. so this has made everyone worried in my family. please help me with it...
shilpi u will need to consult a nutritionist for this as u need expert help. I would suggest get expert help for this. which city are you based in?
I reside in Mumbai.
Shilpa...are you going for prenatal yoga? that's super helpful in natural birthing and also recovery later. If not, please go for a prenatal yoga class near you (search on BabyChakra) and do at least some basic exercises. Kegels, breathing, ankle rotation etc - Trust me, it will help you immensely.
Dr. Riddhi Kataria
Hi Shilpa , a healthy weight gain in pregnancy usually doesn't involve only the numbers on the weighing scale , it involves a healthy diet which is small frequent meals every 2/3 hours which is filled with all necessary nutrients & a good prenatal workout , not to forget a stress free day. More importantly with your weight gain , Is the baby getting all the nutrients & baby is gaining weight adequately should also be considered .
For diet or prenatal workout advice , you can contact back. we can work on how your Pregnancy has been & do you have excess weight gain & why?
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