Congratulations! By when are you planning for a baby?
Congratulations! How many weeks are you?
I have a
1 year old baby
NAHI isse Sirf wajan badega. delivery mein aasani NAHI hogi.
Mene aisa nahi kiya...shilpa..aap bus walking krte raho morning n evening me koi problem nahi hogi..diet achachi Rakho
walking is the best for normal delivery.maine 8 and 9 month me bahut walking ki. kegal excercise try kro.
dudh me ghee dalkar bilkul mat Khana .use BP badhega.
It's an old belief. Pehle zamane wale aisa manthe the ki doodh me ya garam paani me ghee milakar peene se delivery easy hoga ( normal hoga ya baby slip hokar easily aayega.) Par aisa kuch nahi hai. .
Normal milk ya peeo, jyada paani piyo, relaxed raho.
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