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Q:

hii frnds mera 10march ko c-sec hua h. meri tummy bilkul waisi h jaise 6mnth preg women ki hoti Hai. y wapis apne shape mai kb or kaise aayegi Plzz help.. or mai ab Kya Kya work kr skti hu..



Dr. Shilpitha Shanthappa

hi palak...
aapka tummy shape me aane tym lagega..after 1-1.5months start exercises,yoga etc..have balanced diet n plenty fluids and wear tummy belt regularly..take calcium n multivitamin supplements..☺

Palak Thakur

Mai massage kb kr skti hu

Dr. Shilpitha Shanthappa

wait for one week more n thn go for it..

Dr. Payal M

ur enlarged uterus will gradually go back to normal pre pregnancy size..it takes time but ur tummy will go down.. abhi kuch zyada kaam mat karo. bus bache ka aur apne aap ka dhyaan rakho.

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