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Q:

Hello, i am Manju,have premature c_section twins  delivry ,its now about one and half month of post delivery,but my belly is still not settld down, pl. suggest something ??



Sheeba Vijesh

it will take some time dear, your belly and uterus were stretched out so much, it takes time to go back... after 6 weeks, you can slowly start exercising, first low impact such as walking, and then build up intensity as per your comfort...

Manju Dhillon

how much tome it will take to be normal life,becoz these days feeling so weak and tired soon

Sheeba Vijesh

it depends on how active you were before pregnancy, also your diet now... take it slow dear , you have twins to take care of! it must be so hard... till six months you may feel tired... after that you will regain strength, provided you take care of yourself...

Sikha Agarwal

it vl tke time. drink Luke warm water which vl help ur belly to settle

Dhara Popat

hie manju.  i also have twins through c section. today its been six months amd now my stomach is normal.  it will take time dear dont worry..  breastfeed ur babies..  it wi have great impact.  nd have massage for urself too if possible..  not on the stomach. i was allowed on back hands n legs..  u will feel better..  for weakness i have been prescribed Rockbon D tablets for six month.  one tablet daily.  Have shatavari with hot milk morning n night..  for imunity boost n it helps to maintain milk flow too. 
all the best dear.. 

Manju Dhillon

sometimesone of my baby even after fully feeding to her,she olwys not sleep well ,olwys start yawing and doing different sounds,sometimes crying  while in sleeping position ,is it ok or normal

Dhara Popat

very much normal..  my twins took three months to settle down properly dear..  dnt worry.  jus b calm..  feed them properly.  burp them and keep their weight check..  days will pass away..  believe me..  i was also stressed during first three months that when will they b able to adjust bt time went by.  they may want to feed every hour..  feed them slowly n gradually they will get use to feeds n timings..  jus b calm n b positive..  ur thoughts should nt turn to stress which in turn will affect ur feed..  so b happy..  u r free to ask me anything u want to.. :)

Dhara Popat

i have passed three sleepless months by feeding one n the other..  once i feed first baby second is hungry n so on..  try to feed both together. it will save tym fr u to rest n babies will get habbit of waking n sleeping together.  it will take tym.. say as in a month or may b 15 days to set the routine..  bt thn u will b happy..  :)

Manju Dhillon

thanks Seeba and Dhara

Manju Dhillon

wt should be gud weight for both twins  after two month.

Dhara Popat

depends dear..  i got my twins at 33rd week . with nly 1.5 and 1.2 weights..  so ther weight was 1.7 and 1.6 in second month.  dnt cmpare dear.. its diff with every twin u compare..  jus ask ur doc rwgarding thr weight increase

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