Congratulations! By when are you planning for a baby?
Congratulations! How many weeks are you?
I have a
1 year old baby
hey sujata all in good time - hang in there :) perhaps our expert Sonali Shivlani can advise !
Sujata your baby is one month old and it takes time for the uterus to shrink as well as the abdomen to go back to its original shape and size. If energy levels permit increase the duration of the walks. Sustained cardio activity for longer than 45 minutes will aid in fat burn. Additionally some toning exercises will also help.
Explore your network on our secure platform by connecting your social profile
Get a free ebook on breastfeeding by signing up for the event!
Please fill all the fields properly.
Please Select a past date.
You are missing out!
Sign in to view personalized
notifications and offers.
Enter your details to make your parenting journey fun and easy
Sign up now! to join India’s largest parenting community
Get exclusive access to
Connect with us
Online Breastfeeding Help!
Problem breastfeeding? Book a 1 - 1 chat with a top expert at Home. Questions? Leave your number. We’ll call you back.
Thanks for submitting your details our represntative will touch with you
We have noticed that you already have an existing account with us. Please select one of the actions mentioned below: