Q:

hello everyone...im 34 weeks pregnant....day by day it's getting hot outside and bcz of this i don't like to take my lunch n dinner...i always want sonething cold like ice-cream or juice or cold drinks.....is this ok for me or i have to take my meal properly....only liquids can help me or it will effect my baby health...



Naiyya Saggi

You must eat healthy @zenab. It may be hot but good nutrition is a must for expecting moms .

Naiyya Saggi

Pregnancy Foods look at these for help.

asha chaudhry

hey zenab! so ice cream and fruit are grt inbetween coolants and snacks! pls try to eat ur meals though - if regular roti-sabzi isnt appealing pls mix n match like a veggie pulao and interesting raita! Roopashree Siddireddy what say?

zenab

ok thanks @asha chaudhry n @naiyya saggi

Eshita Shah

Hi zenab. i am also facing the same issue. Eating healthy is important. Try having salads curd rice coriander rice or paratha curd during lunch time. Butter milk and coconut water also very healthy.

Roopashree Siddireddy

Thanks for the tag asha chaudhry.
zenab I know that it's too hot this year and you don't feel like eating anything. But it's very much necessary to eat your meals. You should not skip it. Icecreams and cold items should be optional. And also during advance stage of pregnancy baby growth will be more...for that you require all nutritious food. Icecream will add unwanted fat... and increase your weight. More you puton unnecessarily...more it will be difficult for normal delivery. On the top of it...now a days...icecreams are prepared from vegetable oil and not from milk.

asha chaudhry

Roopashree Siddireddy - thats only kwality walls. ice creams like amul, vadilal are made from milk :) i m from anand the home of amul :)

Roopashree Siddireddy

yes.. That's true asha chaudhry Amul have won the court case against all others...saying they use milk..so it's icecream and rest all are frozen desserts. But her in our area...we don't get Amul. Mainly other companies are leading. Still I like that gal in Amul ad.

zenab

thank you very much @ roopashree siddireddy

zenab

thanks asha chaudhry and eshita sen

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