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Q:

cn i eat mango
my mom says dnt each too much mango
bby ko loose motions hojayega?
is it tru?



Sonali Shivlani

Not at all. Mango in fact is a cooling fruit. Nature produces mango in warm weather because it's main property is cooling. It should be eaten as a stand alone snack and not mixed with meals or had as aam Ras with lots of sugar.

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