Q:

hi all, could you please tel which vegetarian food boosts breast milk?



Two things which make more milk is frequent stimulation and happy moms. Foods which can act as galactagogue s additionally would be fenugreek cumin seeds edible gum and to a small extent even oats and papaya.

In addition to what Sonali mentioned you can go for more milk products like porridge, kheer, methi sweet rice with milk, shataverex capsules and powder to be taken with milk. Greens with garlic added too will be beneficial

oats, dalia, rice, mung dal, palak, papita, lauki, saunf, methi,


Suggestions offered by doctors on BabyChakra are of advisory nature i.e., for educational and informational purposes only. Content posted on, created for, or compiled by BabyChakra is not intended or designed to replace your doctor's independent judgment about any symptom, condition, or the appropriateness or risks of a procedure or treatment for a given person.
Scan QR Code
to open in App
Image
http://app.babychakra.com/question/806