Congratulations! By when are you planning for a baby?
Congratulations! How many weeks are you?
I have a
1 year old baby
hi.. meri doc ne mujhe seedhe uthne se strict mana kia hai.. strict mention hai k side ho k fir uthna hai..
But ye dard pregnancy ke karan hi h kya?
han usi reason se hai...
i agree with Zuwairiya...humko bhi dr ne strictly seedhe uthne ke liye mana kiya hai...only sideways hokar uthna hai...may b thats causing backache...
No one whether pregnant or not should stand up staright from sleeping position.. It causes spine problems. Keep a pillow under your feet when u lay staright. Keep a pillow between your legs when u lay sideways. Keep changing position.
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