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Hi 'actually  mujhe ye janna h meei Kamar me bahut dard rehta h seedhe let kar uthte hi ni banta ishka kya reason  h?

Zuwairiya Ghazala

hi.. meri doc ne mujhe seedhe uthne se strict mana kia hai.. strict mention hai k side ho k fir uthna hai..

shrankhu dubey

But ye dard pregnancy  ke karan hi h kya?

Zuwairiya Ghazala

han usi reason se hai...

Deepika Tiwari

i agree with Zuwairiya...humko bhi dr ne strictly seedhe uthne ke liye mana kiya hai...only sideways hokar uthna hai...may b thats causing backache...

Seema Lakhani

No one whether pregnant or not should stand up staright from sleeping position.. It causes spine problems. Keep a pillow under your feet when u lay staright. Keep a pillow between your legs when u lay sideways. Keep changing position.

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