Congratulations! By when are you planning for a baby?
Congratulations! How many weeks are you?
I have a
1 year old baby
min 3 ltrs
Macdalin Suresh Andrew
minimum 3 ltrs water. but ths amt is not included with ur milk and health drink juice.
excluding other fluid intake atleast 3 litres..
3-4 litres. Dehydration leads to cramping and headaches. also water is necessary for blood flow to fetus and placenta
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