Q:

how to prepare home made cerelac for 6 months old baby. can anybody tell ingredients pls



Rakhi Puri (beautyofmommying)

you can dry roast grains and lentil separately and grind fine powder like consistency which you want to give and make porridge.....I have of rice, moong Dal and masoor Dal...

BabyChakra Expert

Here is a recipe suggested by Khyati Rupani, Nutritionist.

Here is a recipe for home-made cerelac which u might like to try -
INGREDIENTS: Rice: Moong dal - 3:1 ratio (mix 3 parts of rice to 1 part of dal), Milk - ½ cup, Water - ¾ to 1 cup, Jaggery - ½ tsp [Optional]. METHOD: Soak both the ingredients in water for 45 minutes, rinse and dry them in sunlight till crisp. Dry roast both the ingredients. Let them cool for few minutes. Then roasted ingredients can either be ground to a powder form by blender or mixer grinder.... To read entire recipe click here:http://d18i8m3jdehpg2.cloudfront.net/learn/1157-excerpts-of-livechat-with-khyati-mom-baby-nutrition-part-iii?lifestage=expecting-a-baby

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