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Q:

Hello. When is the best time to start the following food items- Onions, Cheese, Chickpea, Rajma, Urad dal, Green Moong dal, Besan, Red Chilli powder, Bread, Chicken, Egg& oil for tadka. EXPERTS& MOMMIES....Help!!!!



Sonali Shivlani

Food should be started one at a time and tried for three days before introducing a new item..Most of the foods on your list are best started after one year of age and based on baby's taste.

Sonali Shivlani

Chicken and egg yellow can be introduced between ten and twelve months

Rajeshwari Mahadik

Hi Sonali. Thanks for ur reply. When should I start egg white? May I pls know why to start egg yolk before starting the egg white?

Nazeema Shaheen

Egg white is protein which is harder to digest. Can start eggs once the kid is one year old

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