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Mujhe 11 week chal rha Hain aur 4 day se constipation ki wajah se pet saf nhi ho rha... please salah de.

Nutrition & Fitness
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गर्भावस्था के दौरान कब्ज के लिए सुरक्षित आयुर्वेदिक उपचार

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Aap fiber yukt khana khaiye orange,masoor ki daal,oats,green vegetable,makhana pani aap 10 glass lijiye or 1-2baar halka garm pani pijiye .Ye article bhi pad lijiye jo mene share kiya hai.

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Constipation During Pregnancy? 5 Natural Remedies to Ease Out Your Bowel Movement!

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6 Safe Ayurvedic Remedies For Constipation During Pregnancy

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