How to do the mother and baby healthy in pregenancy

Nutrition & Fitness Preparing for the Baby

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neha Maheshwari

Acha diet chart plan karke vaise hi Khana khaiye postik ahar khaiye doodh pijiye

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Revauthi rajamani

Hi
If your wife is pregnant, she must eat a well balanced diet, stay hydrated, avoid eating processed foods and fast foods, eat lots of fresh fruits and vegetables, stay active, maintain a healthy life style, take meds on time and go for regular check ups

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