How to do the mother and baby healthy in pregenancy

Acha diet chart plan karke vaise hi Khana khaiye postik ahar khaiye doodh pijiye

If your wife is pregnant, she must eat a well balanced diet, stay hydrated, avoid eating processed foods and fast foods, eat lots of fresh fruits and vegetables, stay active, maintain a healthy life style, take meds on time and go for regular check ups

Get the BabyChakra app
Ask an expert or a peer mom and find nearby childcare services on the go!
Scan QR Code
to open in App
Image http://app.babychakra.com/question/93075