Q:

kya oats health k liye ache h.. agr mera bp high h nd 8th month Start hua h??



asha chaudhry

oats to health ke liye bahut achhe hain! Harneet Khurana kindly advise!

Priya

Oats is really healthy! Go for it.

Priya

What say Harpreet Sidhu?

Sheeba Vijesh

oats bahut acha hai... bp mein oats koi problem nahi hoga. actually pregnancy mein oats aur ragi include karna faydemand hoga...

Harpreet Kaur

yes rightly said by Priya Sood. oats bahot healthy hote. inse Hume fiber milta hai jo k baby k liye acha hai. is se BP ka koi lena dena nahi. BP control krne k liye aap salt kam khaye.aur water jiada le.

Sonali Shivlani

You may want to opt for rolled oats which are the slow cooking variety and not the instant options which are available in the market. Especially avoid the flavored ones.

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