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I have a
1 year old baby
For asthma - try doing yoga( breathing exercises ) that'll help you a lot.
For cough - drink a spoon of honey with powdered pepper before going to bed or whenever required. drink few ml of milk mixed with turmeric. you can also keep 4-5 peppers in your mouth (don't need to bite and eat, don't need to swallow) if you eat pepper that's also a good remedy for cough
K thank you
take ajwain steam. I too hv asthma. take more liquid . dont tk heavy food. avoid cold drinks
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