Q:

Is their any food or exercise to that we can take in last trimester in order to have better breastmilk supply?



ritu singhal

Reeti, dear,theres no special diet! All is the game of hormone called prolactin! Just ensure to eat well balanced,protein rich nutritive diet! Happy motherhood!

Rishi Paayal

Take ragi .have milk more

Reeti

I m currently in my 30 weeks can i take ragi now also or should i start taking after delivery. Ragi is hot I guess and don’t know how safe to take during pregnancy

Rebecca Prakash

Staying Positive helps Reeti. I believed in my pregnancy that I will have good milk supply and my baby will not have latch issue .. touch wood we both are doing fine.

Rebecca Prakash

Ragi is good so please take now and after pregnancy also.

Reeti

Totally with you on this! But still don’t want to leave any way out. First time mom u see😝

Amruta Naik

Thank you for this question Reeti.. Had the same concern..🤗👍

Reeti

Hi Amruta!! No need to say thanks dear!! So which week you are in? When is your big day? Good luck and lots n lots of wishes

Amruta Naik

Thanks dear and wish you the same. I am currently in 33rd week.

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