Congratulations! By when are you planning for a baby?
Congratulations! How many weeks are you?
I have a
12 weeks pregnant
You should keep yourself properly hydrated.
Eat your meals in Small portions at regular intervals
Eat oranges more.
Avoid oily food and outside food .;
This is what i know
Other mommies will give you more suggestions.
During my early days i suffered a lot due to acidity .
1 month ago
Drink atleast 8 glasses of water in a day. Avoid spicy and oily food. For relief from acidity, drink cold milk
Instead of having 3 meals, split them into 6 mini meals...And drink atleast 3-4 litres of water daily even if tummy feels full...It will surely help
Eat in small proportion rather then eating 3 meals a day eat 5 meals it will really help n rest you can do as all girls r saying
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