Congratulations! By when are you planning for a baby?
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I have a
5 months old baby
Anmol kabhi bhi le sakte ho,bas thodi qty me lena and check if baby is fine.
If u r breastfeeding then milk will get spicy so avoid little Nd have less spicy food .
Satarupa B Kaur
Dear Anmol, Apka breastfeeding phase me diet Waise hi rkho jaise pregnancy me tha mostly. Avoiding too spicy is Better but if you've been a spicy eater, kbhi kbhi ap limited Khao but Dekho ki usse baby ko acidity, excess milk curdling ya gas to nhn Na ho Raha. Take care.
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