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Q:

How to reduce tummy fat after delivery. Can anyone suggest some tips??



Satarupa B Kaur

Dear, you can resume yiur workouts mildly few weeks or months after delivery depending on your body and recovery.; However for cardio, strechtes and the like it is best to look for medical confirmation that you may begin. Ideally, yoga and milld aerobics work well too.

Satarupa B Kaur

There's another thread similar to this.. with same name.. it's you?

asha chaudhry

hey swetha pls check out all our articles on @exercise .

asha chaudhry

Tips For Losing Belly Fat After C-Section

asha chaudhry

6 Exercises to Shed The Postpartum Weight

asha chaudhry

Pls start walking initially then take up the exercise u like. Take it easy.

asha chaudhry

Neha Vij pls share ur fitness posts links

shalini

try out Mamaearth Apple Cider Vinegar...its effective in weight loss...consuming this daily will surely gv u the best result

Neha Vij

Hi dear tie abdominal belt or cotton dupatta at the tummy area which helps in shrinking it. Don’t rush for exercises immediately.Start with light ones like morning evening walk and light yoga.Sharing my post links for your reference as I shed some good kilos post delivery. You might get some tips

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