Q:

Hello all,
My baby is 8.5 months old through c-sec and along with semi solids she is on bf....how do I reduce my weight....especially my tummy.....I am very much worried about my weight.....I have been told by many that I won't be able to reduce.....



Richa Chowdhary

Pregnancy weight take time to go.. keep breastfeeding that will help... And start walking or go for walk along with your; baby or doing some exercise.. eat healthy lots of veggies fruits and liquids...; Drink warm water in morning...

Harneet (clanpedia)

Clean eating and workimg out will help u lose the fat. Pls note there is nothing call spot reduction so u cant work just on ur tummy. When u will lose overall fat from ur body, u will lose tummy as well, and plus its one tough muscle to lose.

Renuka Pillai

To gain weight it took 9 months.. so to loose it wil take take. Keep bf it helps. Othrs hav given best advice

Satarupa B Kaur

Walk and eat home food in moderation but balanced way. Make sure you don't binge much.; Also, yoga helps but consult doctor before starting it.; Avoid heavy exercising for now.

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