Q:

Hi every1...; muhje sugar aaya hai...; n yesterday my Dr said; we need to track it alternate else kuch hoga toh I m not responsible... I just waana know what should I do... my sugar levels in d morning after fasting r normal...; after lunch 114 after dinner 136... so today I have to do after lunch n dinner.. let's hope everything falls into place...;



Rebecca Prakash

Don't take tension and go on some diet n stay hungry. Please eat properly just cut down your sugar intake, juices etc. Let your protein intake be more. Go for walk and keep tracking.. Usually doctors would ask to track fasting n 2 hrs after breakfast.. That is enough.

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