Congratulations! By when are you planning for a baby?
Congratulations! How many weeks are you?
I have a
6 months old baby
Breastfeeding helps alot... Start walking or yoga or exercise slowly.. eat healthy and slowly u will be back..
6 Exercises to Shed The Postpartum Weight
Yoga For Post Pregnancy Weight Loss
My 5 Step Guide to Post Pregnancy Weight Loss!
These articles might help.. along with this.. have balanced diet..take more fluids..
Hi Aishwarya did u have a Normal delivery or c section
Prisha Lalwani (Mummasaurus)
Aishwarya if u find time within your day to day routine, you can start with a simple walk. Slowly increase the time for which u walk. After your baby is 8-10 months old, you can get into slightly rigorous exercise.
Tips For Losing Belly Fat After C-Section
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