Congratulations! By when are you planning for a baby?
Congratulations! How many weeks are you?
I have a
6 months old baby
After couple of months you can start but check with your doc once if stitches are healed properly.. also don’t strain much on tummy area initially
Rashi u can start with yoga after clearance from your gynaec nd also if u have been doing yoga since before pregnancy I feel no harm in starting again. But do it under expert guidance so that u don't hurt urself. Pls listen to ur body.
Rashi, since i see you have got a 3 month old kid. Its good enuf time to heal halfway in any normal csec delivery from gynae perspective ( atleast this is what i was advised unless any other complication which needs review with gynae and you have been advised so) and wont harm to start in bits and pieces! You can do breathing exercises and light yoga like vajraasan, simple leg raises which doesnt strain much. And after 6 months,you should be able to start with full gear. All the best!
Explore your network on our secure platform by connecting your social profile
Get a free ebook on breastfeeding by signing up for the event!
Please fill all the fields properly.
Please Select a past date.
You are missing out!
Sign in to view personalized
notifications and offers.
Enter your details to make your parenting journey fun and easy
Sign up now! to join India’s largest parenting community
Get exclusive access to
Connect with us
Online Breastfeeding Help!
Problem breastfeeding? Book a 1 - 1 chat with a top expert at Home. Questions? Leave your number. We’ll call you back.
Thanks for submitting your details our represntative will touch with you
We have noticed that you already have an existing account with us. Please select one of the actions mentioned below: