Q:

hi all.had a c section delivery on 31st October. in first month of pregnancy my weight was 50kg, before delivery 59 kg n now it's 48 kg.even after 3.5 months of delivery my tummy looks like 6 months pregnant woman :( what to do to reduce belly size. health wise it's not good. plz suggest me a diet n exercise that I can do now. I do some daily chores also. Dr.Dhanya Prajesh Dr. Shilpitha Shanthappa Roopashree Siddireddy asha chaudhry Priya Sood Manveen (Motheropedia_Blog) plz help.



Sowmya Prithvi (sonu)

6 Exercises to Shed The Postpartum Weight

Sowmya Prithvi (sonu)

3 Gentle exercises for you, soon after you deliver your baby

Roopashree Siddireddy

Tummy to reduce...it will take time. Have to consistently be active. Start walking and start exercise after baby completing 6 months. When you eat food consciously and breastfeed.. you will not puton weight.

asha chaudhry

Tips For Losing Belly Fat After C-Section

asha chaudhry

Hi rewa it will happen gradually. When u are upto it take up an exercise u love. Till then walk outside everyday. Also explore babywearing.

asha chaudhry

Rewa pls also bookmark this compilation - very helpful New Mommy Questions, Answered!

Radhika P

thanks a lot everyone for attending my query

Manveen (Motheropedia_Blog)

Hi Rewa, exercise and diet control is the only way forward!

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