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I have a
31 weeks pregnant
Try including prunes...sprouts and more water in ur diet. When motions will be smoother...ur condition will improve... If it doesn't then u ll have to take some laxative... I really don't know if it is safe to be taken in pregnancy....but cremaffin works well otherwise... Ask about the same to ur doctor before taking..
Laxative are not suggested in pregnancy so plz avoid n try to add more liquid n fibre in your diet it will help n don't sit for too long
i also suffered a lot from constipation... after consulting wid dr. she gave some tonic nd it was helpful for me so plz consult wid ur dr.
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