I want to begin by telling you that from the moment I began yoga with Dr. Vidula at Vansh hospital I knew immediately I was in excellent hands! I am glad that I attended the Lamaze Childbirth Preparation sessions with my husband that helped us gather knowledge about labor and birth. Dr. Vidula have taught me so much, not only prenatal exercises but also knowledge about childbirth and early parenting! You have educated me throughout and I value all of the wonderful information! Thank you for helping me have normal labor and delivery! I always felt at home here. It’s generally a small group so that everyone is able to get individual attention. Additionally, I got such great advice from Dr. Vidula in each class about various topics from prenatal care to birthing to training your baby to sleep through the night. I also find the sharing and mutual support of other Moms-to-be so beneficial. I love the support of being part of this community and would definitely recommend the classes to any woman looking for prenatal exercise and Lamaze classes!