Something good for moms to keep fit and energetic the whole day and lifelong.This yoga institute provides the best of teaching, education, training, therapy and research facilities to the learners, researchers and practitioners of yoga.. this institute is just opposite to Bangla sahib gurdwara.. this institute is offering many courses related to health and fitness.. I have joined health promotion programme.. its a yoga session for 1 hr and they teach u very well.. all the parts of the body are covered in this yoga session. . Fees is very nominal.. Rs 500 per month and 5 days a week.. timings of the classes are 6-7am 7-8 am 8-9 am..evening batches are also there u may confirm the timings.. they do it in open lush green area and if its too hot or raining they do it in the air conditioned halls inside.. they do summer yoga workshop for childeren but only for a month during summer vacations. People come here for meditation also... parking facility is also there.. mats are spreaded on the ground but u can take ur own sheet or mat for the hygiene purpose coz u sweat while doing yoga.. canteen is there where they serve juice and natural food items.. ratings I wil give 5 /5 for the instructor.. 5/5 to the cleanliness and maintainance..